Goodish + Growing exists to be a balm of healing & a healthful surge of consciousness.
We support and empower you to reclaim your healthiest, truest, most mindful selves.
We provide integrative coaching that equips you to stand conscious and in your healthiest power, again.
we believe health is wealth.
Goodish + Growing was founded to support those experiencing life seasons in which you just feel stuck in a cycle of unhealthful ways of being. We believe in the power of living consciously — and the impact growing in consciousness can have on our overall health.
Our coaching focuses on 5 pillars of healthful living - nutrition, stress management, movement, sleep health & social connections.
Our Coaching
integrative consciousness coaching
here at Goodish + Growing, our coaching approach focuses on 5 pillars of healthful living - nutrition, stress management, movement, sleep health & social connections. .
for us, integrative conscious coaching is focused on growing our sense of deliberate awareness. this looks like you no longer going through the motions of life, unaware. this looks like you taking accountability for your awareness and being deliberately aware of how YOU impact the direction of your health.
we place a strong emphasis on growing in consciousness in each of the pillars & create an individualized plan to address the pillars in the most meaningful way for your individual health.
Hear our why from founder, Caitlin Collins.
Have you ever…
felt stuck in an unconscious pattern of putting your health last?
wondered where to start to reclaim your healthiest self?
driven to a location and upon arriving, realize you have no recollection of the drive there?
found yourself trying new health fads with temporary results?
